Kaiut Yoga Austin
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Kaiut Yoga · South Austin

Your bodysets the pace.

Kaiut Yoga meets stiff, changing bodies without asking them to perform. No yoga experience or flexibility is required.

Choose your $45 introSee class times
An older student rests over an orange bolster in the South Austin studio
A student resting over a bolster in the South Austin room.

16classes each week

7 daysmorning through evening

9am–7:30pmrange of class times

Room + livetaught together

Start with what is real

What has started deciding the day for you?

A shoulder that will not reach. A back that changes the drive. A hip that decides how far you walk. You do not need the right name for it before you come to class.

The practice moves slowly and works joint by joint. The floor, wall, bolsters, and blocks carry enough weight for the body to listen instead of brace.

Ravi Kaiut teaching a full class in the South Austin studio
Ravi teaching in Austin.

A once-a-year visit

Six days with Ravi Kaiut.

27 October to 1 November 2026

Choose a free community reception, an introductory class, a masterclass, or a longer practice intensive. Every option happens in the Austin room.

8 days of early pricing remain. Early pricing ends August 15.

See the full visitSee every event

A library built around real questions

Start where you notice it.

Explore every question
  1. 01Shoulders + neckReaching, turning, or a desk day has become a negotiation.
  2. 02Back + spineYour back has started deciding how the morning, the drive, or the walk will go.
  3. 03Hips + legsThe step, the bend, or the uneven ground is something you plan around now.
Stress + sleepThe body is tired, but it has not received the message that the day is over.First classYou want to know what the room will ask of you before you enter it.The methodYou want to understand what Kaiut Yoga is before deciding whether it belongs in your week.
A student smiles while carrying two wooden Kaiut Yoga blocks beside an orange bolster

Inside a class

The props take the weight.

A bolster carries what does not need to brace. A block brings the floor closer. A wall gives the joint something steady to work against.

Nothing moves fast enough to fall behind. Renae changes the position for the body in front of her, so copying the person on the next mat is never the point.

See how the method works

A practice that fits a week

Morning, midday, or evening.

Every class runs in the South Austin room and streams live at the same time. If the drive does not work that day, the practice can still happen.

First class time9amLatest class time7:30pm

Find a class time

Your first class

Tell Renae the whole history.

Come a few minutes early. Tell her what happened, what you have tried, and what an ordinary Tuesday feels like now. She keeps that history in mind while she teaches.

“I feel less stiff and more mobile just after one class.”

A student, after her first class
Meet Renae
Renae Molden sitting against the studio wall beside two orange bolsters

Come take a class

Three classes or two weeks. $45.

Choose three visits or two unlimited weeks. Start in the room or live online, at whatever times fit your week.

Choose your introductionSee class times first
South AustinInside Lizard Yoga2919 Menchaca Rd, Ste 104a
Austin, TX 78704Directions